This is the Nipper family's final week of the Fit Families Challenge from Special Olympics Arkansas! Even though they've completed the six-week program, the Nippers say they will continue to help their children make healthy choices when it comes to food and exercise.
Don't feel guilty about indulging this Thanksgiving! Work off those holiday treats and have fun as a family--as you jog off the stuffing and cranberry sauce at Go! Running's annual Thanksgiving run or bounce the pumpkin pie away at a trampoline park.
The Nipper family is five weeks into the Fit Families Challenge from Special Olympics Arkansas! This week, Christy notices how just 10-15 minutes of exercise positively affects Miles' success in therapy.
It's the Nipper family's fourth week of taking the Fit Families Challenge from Special Olympics Arkansas! As a cross country coach, Christy Nipper hopes to instill the importance of hard work, dedication and goal-setting in her teams and her own children.
In the weeks before a baby is born, soon-to-be parents are full of questions about what is best for their new arrival. Everyone has an opinion and wants to offer well-meaning advice to new parents. But it’s important to wade through the old wives’ tales and kindly suggestions so that families have...