Little Rock Family

Health

Fit Families Challenge: Crossing the Finish Line

Fit Families Challenge: Crossing the Finish Line

This is the Nipper family's final week of the Fit Families Challenge from Special Olympics Arkansas! Even though they've completed the six-week program, the Nippers say they will continue to help their children make healthy choices when it comes to food and exercise.

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Turkey Burn: Fun Ways to Work off Thanksgiving Dinner

Turkey Burn: Fun Ways to Work off Thanksgiving Dinner

Don't feel guilty about indulging this Thanksgiving! Work off those holiday treats and have fun as a family--as you jog off the stuffing and cranberry sauce at Go! Running's annual Thanksgiving run or bounce the pumpkin pie away at a trampoline park.

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18 Rules for Safe Sleeping Practices, Baby-Proofing Your Home

18 Rules for Safe Sleeping Practices, Baby-Proofing Your Home

In the weeks before a baby is born, soon-to-be parents are full of questions about what is best for their new arrival. Everyone has an opinion and wants to offer well-meaning advice to new parents. But it’s important to wade through the old wives’ tales and kindly suggestions so that families have...

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