In our January calendar section, we shared seven ways for families to create healthy habits and connect with our Little Rock community. We expanded those ideas last month on littlerockfamily.com. So as we bid farewell to January, let’s say hello to easy and fun ways to spend time as a family. 

Practice Self-Care

From bath time fun to better sleep, we cover self-care tips you don’t want to miss. 

Drink More Water

Help your kids reach for their water bottles with these tips to help encourage healthier hydration.

Stay Active

This roundup includes the best of the best when it comes to kid-focused workout classes, hiking trails and sports programs in the metro. 

Connect with Your Local Favorites - Museum of Discovery

Supporting local is a 2020 theme we are happy to bring with us to 2021. Here’s how to connect with one of Little Rock’s top places to play, the Museum of Discovery. 

Connect with Your Local Favorites - The Little Rock Zoo 

The zoo has some fun events coming up. Learn more here. 

Read More with CALS 

Reading as a family starts with finding books your kids love. Look no further than CALS for engaging storytimes, free make-and-take crafts and more.  

Eat Healthy Snacks 

Adding smoothies to your kids’ breakfast and snack rotation is a smooth move when it comes to adding more fruits and veggies to your kids’ day.