Sometimes if I close my eyes and take a deep breath, I can find it. That vivid mental image of myself staring in the mirror in the spring of 2017. If I concentrate hard enough, I can almost place myself right back in that spot. The rush of a thousand different feelings, most of them dark, flood over...
How do we talk to our children about the upcoming school year, the decisions made and the uncertainty? Here are a few ways you can best work through these new challenges with your children.
Like adults, teens experience stress when they perceive situations as dangerous, painful, and overwhelming. When these situations arise, immediate chemical and physical changes occur.
Grief is personal and affects everyone differently. For the child and adolescent population, grief is often complex to identify.